Kaley Bolger's Services

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• Initial consultation
• 1:1 individualized coaching sessions to help you discover and cultivate your unique alignment and purpose

• Initial consultation
• 1:1 individualized coaching sessions to help guide you towards living the healthier lifestyle you envision and taking responsibility for your own health

A tailored holistic wellness workshop which can include the topics of:

• Impacts of stress and ways to manage stress
• Nourishing your mind and body with whole foods
• Meal planning with whole foods
• Importance of daily movement
• Discovering your inner flow
• Meditation and gratitude practices